Fitness

Base Camp Fitness Co.

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Base Camp Fitness

Aaaanndd the NEWEST COVID GAME PLAN IS.....

As of November 9th, we are not holding

PUBLIC GROUP FITNESS Classes.

We are  open to only 

PRIVATE & SEMI PRIVATE 

INDIVIDUAL SESSIONS

The 6 week  (Semi Private) Wellness Club Package session is now closed/full.

NEW~NEW~NEW

Happy PLANKSGIVING

Download the pdf below for 29 days of a Plank challenge!

 

Resistance Band Workout for

Upper Body

 

 

 

 

 

 

Watch for upcoming videos.

Workouts, meal prep, nutrition education...

Send me an email with content or topics you want me to cover or workouts you want me to do,  equipment you want to learn to use...

admin@bcfitco.com

INSTRUCTORS

Beth Chorba
Owner
Base Camp Fitness Co.
BETHFIT  LLC
Bay City Boot Camp LLC

Registered Nurse

ACSM cPT

Exercise is Medicine Level 1

Licensed STRONG Nation  Instructor

Certified WERQ Instructor

Michelle Gaiser

 

CONTACT

Getting Here:

We are between the 'one ways' , east of Veteran's Memorial Bridge. 

Our Address:

515 Adams Street

Midtown Bay City, MI 48708

Phone:

1-989-397-3916

 

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